Congrats. You have invested your time in a most valuable asset "TIME MANAGEMENT". More than managing time, these time management techniques helps with your time, targets, energy and improves overall efficiency of life. Time management tips given here is neither a formula nor a rule. These techniques are meant for aligning your mind with time on the long go. Read more to experience more time..

1.Plan your day:

The most common thing in almost all the time management lectures yet can't stress more on this most important step - Planning.
Planning begins with targets and goals in your life. Take as much as time you want. But once you fix this achieve this at any cost. Set goals for your personal and professional development. Personal goals such as health and beauty goals are as important as your professional goals. The effort it takes and the impact of outcomes on life is no less than a professional target.
Planning one day in life will be is absurd and it is going to work for anyone. Your life is the aggregation of your everyday activities. You cannot expect anything to appear in your life on your overnight work. So, Include all your goals in your everyday plan. Starting from your profession. healthcare, passion, rest, everything you wanted to do in your life. This step ensures that you will not skip in any of the life goals.
2. Allot time for overthinking worrying:
Human brain is capable of overthinking all the time. Even while sleeping the mind is capable of chattering incessantly. Overthinking is not bad actually as long as it eats up our valuable time and drains energy on triggering negative emotions. Thoughts are essential to repair and rebuild the past. Thoughts on future is even more constructive. Over thinking is one of the main reasons for wasting the time. Thoughts cannot be stopped but can be minimized.
Allotting time for overthinking eliminates the incessant chatter during other tasks. When one program runs on your brain computer it's functions are more efficient. It helps in reducing time of completion of the task with less energy dissipation.
Even in time allotted for overthinking helps in time management. As you allot limited time, the more significant issues such as planning your future goals, preventive measures upon your past mistakes takes preference and the insignificant worries and blabbers automatically vanishes. The brain with limited time automatically sets preferences. Thus time manages not only your work but also your mood.
Do the work with a still mind. I am sure the chances of uncertainties in the future and the past regrets pops up in the mind. Tell yourself to worry later. This works well to get things done faster saving more time for yourselves.
3. Allot time frame for every work:
It is good that first things comes first. But, on concentrating more on one task will leave the other completely down. You will have to pay double the time and get the work done with half productivity due to lack of time. Allotting time for all tasks in a day is quite important to prevent the rush and lag. This also helps in breaking the monotony of the work.
You can allot more time for crucial tasks than other goals but never skip any task in your list. Even the simplest task may leave you heavy on compounding.
4. Get Involved in the present task with utmost enthusiasm:
You will perform to the maximum potential and efficiency only if your mind knows that the the action you are taking is very much fruitful and successful. Hence, planning a day and its work based on your life goals acquires more significance. Always check your thought process. Track your mindset and tell your brain that this work yields fantastic outcomes. Always keep the brain engaged in the present activity by showing eye catching rewards. Yes, it works. Many business advertisements on job, skill development courses always highlights the perks and lump some bounties you achieve. This psychologically masks the efforts it requires and keeps disinterest at bay.
Tell your brain whatever it expects to get the job done. Keep the brain enthusiastic throughout the process. This improves the efficiency of your performance many folds. If not, atleast it keeps you going. Involvement and enthusiasm not only conserves a lot of time but also conserves energy levels. You will experience least fatigue at the end of the task done with utmost enthusiasm. This leaves you with additional energy and time for personal life activities.
5.Switch to other tasks not leisures:
Every person have various goals in the life and different types of activities to do in a day. Obviously, we do not prefer a monotonous life and goals. We do have interests . Now, classify your goals according to your preferences. You may be a working professional but you may BE a musician too . But you might think that practicing music will not help in your profession. Mostly your passion and dreams take the place of switching your work. This on the long go leads to the achievement of your passion. Because there is much time for your passion and the aimless careless handling of time has kept you in an unrealistic view of time shortage.
Switching to different tasks in between the work enables you to finish maximum number of small goals which gives you a sense of accomplishment at the end of the day. Indulging in various types of work breaks the monotony rewires and refreshes the brain. It also promotes the efficiency and creative thinking significantly. Slowly, the brain starts sharing the knowledge of the pattern of one task to another. Hence there are more possibilities to come up with the ideas for smart work significantly.
6.Take power breaks:
The most important yet underrated thing on time management is alertness in the brain performance. The simplest task may take hours and hours and yet left with insufficient results due to lack of alertness in the brain. Taking power breaks is absolutely necessary for a better time management. You can do anything absolutely anything on your power breaks but it must be for a couple of minutes or three. A longer break may result in disconnection of the brain from the current activity. You may need to put more effort to bring the flow. The brain should not reach a stage of leisure just give a shift.
Just give your brain a juice to survive not a feast to relish. These power breaks prevents the accumulation of stress in nerve cells. Also eliminates mental fatigue. This strategy helps in accomplishment of tasks in the allotted time leading to better time management.
7.Increase the efficiency of rest:
Staying calm and turning inwards recharges yourselves whereas watching movies and social media drains yourselves. The latter gives a fake high of refreshment but leaves behind tons of trash in the mind which curbs brain efficiency. Refresh to recharge your mind, body and soul not to drain. The simplest way to rest mind, body and soul is to keep them at rest. Stay still in your mind during your rest hours to enhance self repair and rejuvenation of brain cells. Efficiency in rest hours minimizes the rest hours and maximize the output of the work hours considerably.
Hence, segregate your leisure time and rest time sensibly.
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