Bavithra Midhuna NK
Top 5 easy energizing drinks in the morning
Hey, what is your early morning drink? Morning drinks are the first thing you put into your gut after water. This morning drinks hold so...
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Bavithra Midhuna NK
How to pray to get answered
Here, you will get through the steps for a more blissful prayer experience. You will understand how to pray to get answered. You will...
Bavithra Midhuna NK
Chanting mantras or Meditation Which one works the best?
Chanting mantras or meditation which one works the best? If this ponders you often, you will find answer to this question in this post.....
Bavithra Midhuna NK
5 steps to get rid of anger/anxiety in 5 minutes
In this post you will learn how to get rid of anger/ anxiety in a matter of minutes. Here, u will get to know tips to trick your mind and...
Bavithra Midhuna NK
Top 10 Law of attraction quotes that keeps you positive
Top 10 law of attraction quotes that keeps you positive. Law of attraction quotes given here would be very useful when placed in the...
Bavithra Midhuna NK
5 tips to lose weight without exercises backed by Ayurveda
Losing some extra pounds without exercising really sounds good isn't it. Are you a person who exercise a lot and still don't find any...
Bavithra Midhuna NK
4 Steps to hack your own brain: Mind Hacking book summary
1. Track your mind. 2. Reclaim and own your attention and concentration. Don't sell your attention on insignificant stuffs or unneccesary...
Bavithra Midhuna NK
Time management: 7 Hacks to extract more time from your day
Congrats. You have invested your time in a most valuable asset "TIME MANAGEMENT". More than managing time, these time management...
Bavithra Midhuna NK
5 Easy and energizing stress busters in yoga
Add more life in your daily chores and explore joy and contentment in everything life demands you to do. What stops you? Take away the...
Bavithra Midhuna NK
5 Easy yoga practices for energizing mind instantly
In recent times, most of our day involves mind related activities. Be it in work hours or leisure time screen keeps our brain and eyes...
Bavithra Midhuna NK
7 Mindful techniques to delay aging : stay young and healthy
Feeling young and healthy is great. But staying young and healthy is awesome. "Aging is a natural biological process. Everyone goes...
Bavithra Midhuna NK
How meditation helps in achieving good health
Meditation is a part of yoga and directly or indirectly practiced in spiritual practices of almost all religions. In fact every other...
Bavithra Midhuna NK
Customized workout routine: Choose workout according to your body type
Finally got interested in keeping yourselves fit and healthy. Great. After all the dreams of perfect figure convinced yourselves to...
Bavithra Midhuna NK
Ayurvedic Rejuvenation: DIY Ayurvedic therapies for tridoshic balance
Are you longing for a relaxing and rejuvenating treatment? Busy and hectic lifestyle demands rejuvenation for both mind and the body. Do...
Bavithra Midhuna NK
5 Exercises to relieve desk strain
Desk strain is the origin of many physical and mental ailments in this hectic lifestyle. Try these exercises to stay away from muscle...
Bavithra Midhuna NK
Morning yoga: 5 stretches to do in the morning bed
Are you the one who struggle to allot time in the morning for workouts and yoga? Yet interested in stretching and working out the body,...
Bavithra Midhuna NK
Sciatica yoga: 7 Safe Yoga poses after sciatica recovery
In general, joint and the nerve issues may be degenerative or inflammatory. During the period of indications( such as pain and numbness)...
Bavithra Midhuna NK
5 Steps to change your belief(Life)
Have you ever wondered why law of attraction doesn't work always? Here is the reason: You develop several thoughts in a day on different...
Bavithra Midhuna NK
7 Signs that indicates perfect and prompt yoga practice
It is suggested to complete every yoga session with Shanti asana (laying down with limbs stretched out) or Sukhasana. The intention is to...
Bavithra Midhuna NK
7 Refreshing practices that are as good as meditation
Meditation solely aims at focusing on the inner self. Your mind, body and soul combine to form the inner self. Disconnecting yourself...
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easyenergizing gives you deep insight into the working of various yogic practices for mind, body and soul. As the name defines easyenergizing focuses on unleashing the benefits of the practices with simple strategies.
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